THE WAY YOU WERE MEANT TO
Primal Revival is a specialized fitness facility conveniently located in Bohemia, New York, focusing on functional movement training and strength conditioning. We excel in easing chronic pain, addressing injuries, fat loss, and strength conditioning. We want to be there to support you in all your fitness goals.
The human body is an amazing machine, but desk jobs, hectic schedules, poor diets and bad habits grind the gears and slow it down. At Primal Revival, we aim to push you beyond what you thought you were capable of, but never farther than what your body is ready for, so you can look and feel better than you ever thought you could.
We don’t do sloppy reps that burn you out. Our classes are kept small so we can emphasize form, function and safety, making sure you don’t get hurt on the way to getting strong. And we support each other, cheer one another on, and laugh as hard as we sweat.
"Training with Tristan can change your life -- or at least change your outlook of it. Extremely knowledgeable, having devoted years to getting properly certified and educated about fitness techniques, you walk away from every class learning something new, not just about the techniques but about how your body works"
"It's rare to find a trainers like the ones you will befriend at Primal Revival. They are extremely knowledgeable and passionate about their profession. No matter your current situation: average joe, former athlete, fitness enthusiast, wounded and battered weekend warrior, endurance athlete, couch potato, new parent or if you're someone just seeking a good sweat, Primal Revival is designed for you!"
- Cole B.
"I've had lower back pain my whole life, with herniated disks and whiplash from a car accident. I had been suffering for years with debilitating pain. When I started at Primal Revival, I couldn't even bend down to get the pots out of my cabinets. Starting at Primal Revival, and doing Tristan's movements and resets have saved me from a life of pain. Now I can get to my pots with ease, and I can even shovel snow. I didn't need surgery, I needed Tristan!
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